CategoryMother and child
Pregnancy and the first years of a child are the period with the most questions, where answers need to be the most precise. Here I gather everything about vitamins during pregnancy, breastfeeding, children's supplements and daily care, explained calmly and in plain language.
Head lice and nits in children: what actually works
How to confirm a real infestation, why the second application is never wasted, which pharmacy products deliver results and which home methods are plain dangerous.
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Burns and scalds in children: first aid in the first twenty minutes
The twenty minutes under cool water that decide how deep a burn will be, what never to put on a child's skin, when to call 112 and what to watch for in the days after.
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September is here: how to prepare your child's immunity for kindergarten
Every autumn the same story: two weeks at kindergarten, two weeks at home with a runny nose. What truly supports a child's immunity and what is just well-sold marketing.
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The amber teething necklace: relief or danger
Half the babies in the park wear one, grandmothers recommend it, and ads promise pain relief. What the FDA and laboratories say about amber teething necklaces.
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Syrup is dosed by kilograms, not by one spoonful
More than half of parents get the dose of children's syrups wrong, research shows. A spoonful is not a measure, but the child's kilograms are. Here is how to calculate it correctly.
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Vitamin D for your baby: when, how much and in what form
Why paediatricians recommend vitamin D from the first days and how to choose drops that dose easily and precisely.
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In this category you will find answers to the questions I hear most often from parents and expecting mothers: which vitamins matter during pregnancy, what is safe while breastfeeding, how to give supplements to a baby and which children's products truly make sense.
Everything is written in plain language and checked against official sources. When a topic concerns a child's health, I always note which age, which form and which dose we are talking about.
And as a mother I know that behind every such question there is a quiet worry. That is why the texts here are written in plain language, and if your case is more specific, you can always write to me in the chat, where I do not give diagnoses and do not change treatments.